Screen refresh rate refers to the number of times per second that the screen image is refreshed. A higher refresh rate provides a smoother and more responsive experience, especially when it comes to tasks such as gaming or scrolling through content. The iPhone 14 Pro is equipped with a ProMotion display that supports variable refresh rates of up to 120Hz.
In this blog post, we will explore how to change the screen refresh rate on the iPhone 14 Pro. We will go through different methods and provide step-by-step instructions to help you customize your device according to your preferences. Whether you want to conserve battery life or enhance your visual experience, this guide has got you covered.
Video Tutorial:
What’s Needed
Before we dive into the methods, let’s make sure you have everything you need to change the screen refresh rate on your iPhone 14 Pro:
1. An iPhone 14 Pro
2. The latest version of iOS installed on your device
3. A stable internet connection (to download updates if necessary)
4. Some free time to go through the settings and make adjustments according to your needs
What Requires Your Focus?
Changing the screen refresh rate on the iPhone 14 Pro is a relatively straightforward process. However, it’s important to note that higher refresh rates consume more battery power. So, if battery life is a concern for you, it’s best to stick with the default 60Hz refresh rate.
On the other hand, if you want to take full advantage of the ProMotion display and enjoy a smoother scrolling and gaming experience, you can increase the refresh rate to 90Hz or 120Hz. Keep in mind that higher refresh rates may impact battery life, so it’s important to find the right balance for your needs.
Now that we have the basics covered, let’s explore the methods to change the screen refresh rate on your iPhone 14 Pro.
Method 1. How to Change Screen Refresh Rate via Settings
Changing the screen refresh rate through the Settings app is the most straightforward method. Here’s how you can do it:
1. Unlock your iPhone 14 Pro and open the Settings app.
2. Scroll down and tap on "Display & Brightness."
3. On the Display & Brightness screen, you will see the "Refresh Rate" option.
4. Tap on "Refresh Rate" to open the refresh rate settings.
5. You will have three options: 60Hz, 90Hz, and 120Hz. Select your preferred refresh rate by tapping on it.
6. A prompt will appear informing you about the impact of different refresh rates on battery life. Read the information and tap on "Proceed."
7. Your new refresh rate will be applied immediately.
| Pros | Cons |
|---|---|
| 1. Enjoy a smoother scrolling and gaming experience with higher refresh rates. | 1. Higher refresh rates may consume more battery power, leading to reduced battery life. |
| 2. Easy to change the refresh rate through the Settings app. | 2. Limited options for refresh rates, with only 60Hz, 90Hz, and 120Hz available. |
| 3. Quick and immediate application of the selected refresh rate. | 3. Higher refresh rates may not be suitable for all users, especially those concerned about battery life. |
Method 2. How to Change Screen Refresh Rate via Accessibility Settings
If you prefer accessing the refresh rate settings through the Accessibility menu, here’s what you need to do:
1. Open the Settings app on your iPhone 14 Pro.
2. Scroll down and tap on "Accessibility."
3. On the Accessibility screen, tap on "Motion."
4. Under the Motion menu, you will find the "Refresh Rate" option.
5. Tap on "Refresh Rate" to open the refresh rate settings.
6. Choose your desired refresh rate from the available options: 60Hz, 90Hz, or 120Hz.
7. Confirm your selection and the new refresh rate will be applied.
| Pros | Cons |
|---|---|
| 1. Accessible via the Accessibility menu for users who prefer a different navigation path. | 1. Higher refresh rates may impact battery life, leading to reduced battery performance. |
| 2. Provides the same refresh rate options as the Settings method (60Hz, 90Hz, and 120Hz). | 2. Limited customization options for refresh rates beyond the provided choices. |
| 3. Immediate application of the selected refresh rate. | 3. Not suitable for users who don’t rely on Accessibility settings for navigation. |
Method 3. How to Change Screen Refresh Rate via Control Center
The Control Center offers a convenient way to change the screen refresh rate on your iPhone 14 Pro. Follow these steps:
1. Swipe down from the top-right corner of the screen to open the Control Center.
2. Long-press on the brightness slider.
3. The brightness slider will expand, revealing additional settings.
4. Look for the "Refresh Rate" option.
5. Tap on "Refresh Rate" to access the refresh rate settings.
6. Choose your desired refresh rate from the available options: 60Hz, 90Hz, or 120Hz.
7. Tap outside the Control Center or swipe up to dismiss it. The new refresh rate will be applied immediately.
| Pros | Cons |
|---|---|
| 1. Quick access to refresh rate settings through the Control Center. | 1. Limited customization options, similar to the previous methods. |
| 2. Shortcut navigation for users who frequently adjust the refresh rate. | 2. Higher refresh rates may lead to increased battery consumption. |
| 3. Changes take effect immediately after selecting the new refresh rate. | 3. Not suitable for users who prefer accessing settings through the Settings app. |
Method 4. How to Change Screen Refresh Rate via Siri
If you’re a fan of hands-free interaction or prefer using Siri to make changes, here’s how you can change the screen refresh rate:
1. Activate Siri by saying "Hey Siri" or pressing the Side or Home button, depending on your iPhone model.
2. Once Siri is active, say something like "Change screen refresh rate to 120Hz."
3. Siri will confirm your request and change the refresh rate accordingly.
| Pros | Cons |
|---|---|
| 1. Hands-free method for changing the screen refresh rate using Siri. | 1. Siri may misinterpret the command or not recognize the specific refresh rate. |
| 2. Suitable for users who prefer voice commands instead of manual navigation. | 2. Similar limitations in customization options as the previous methods. |
| 3. Quick application of the requested refresh rate without manual interaction. | 3. Requires a stable internet connection for Siri activation and accurate interpretation of the command. |
Why Can’t I Change the Screen Refresh Rate?
While the iPhone 14 Pro offers the ability to change the screen refresh rate, there may be a few reasons why you can’t make the desired changes. Here are some potential issues and their fixes:
1. Outdated iOS version: Ensure that your iPhone is running the latest version of iOS. You can check for updates by going to Settings > General > Software Update.
2. Hardware limitations: Only the iPhone 14 Pro models come with ProMotion displays that support variable refresh rates. If you have a different iPhone model, it may not have the hardware capabilities to change the refresh rate.
3. Battery optimization enabled: If your iPhone is in Low Power Mode, it may restrict the refresh rate to conserve battery life. Turn off Low Power Mode and try changing the screen refresh rate again.
4. Software glitch: In some cases, a software glitch may prevent you from changing the screen refresh rate. Restart your iPhone and try again. If the issue persists, consider contacting Apple Support for further assistance.
Implications and Recommendations
Here are some implications and recommendations to keep in mind when changing the screen refresh rate on your iPhone 14 Pro:
1. Battery life: Higher refresh rates consume more battery power. If battery life is a concern for you, it’s best to stick with the default 60Hz refresh rate or choose a lower option like 90Hz.
2. Visual experience: Higher refresh rates offer smoother scrolling and enhanced visuals, especially during gaming or fast-paced activities. If you prioritize a seamless visual experience, consider using 90Hz or 120Hz.
3. Customization: The iPhone 14 Pro provides three refresh rate options: 60Hz, 90Hz, and 120Hz. While this may be sufficient for most users, those seeking more customization options may be limited by these choices.
4. User preferences: Everyone has different preferences when it comes to screen refresh rates. Experiment with different refresh rates to find the optimum balance between smoothness and battery life that suits your usage patterns.
5. Stay updated: Apple may introduce new refresh rate options or features in future iOS updates. Stay updated with the latest software versions to take advantage of any enhancements or optimizations.
5 FAQs about Changing Screen Refresh Rate on the iPhone 14 Pro
Q1: Can I change the screen refresh rate on any iPhone model?
A: No, only the iPhone 14 Pro models come with ProMotion displays that support variable refresh rates.
Q2: Will changing the screen refresh rate affect battery life?
A: Yes, higher refresh rates consume more battery power, leading to reduced battery life. It’s important to find the right balance between smooth visuals and battery performance.
Q3: Can I set a refresh rate between the provided options (60Hz, 90Hz, 120Hz)?
A: No, the iPhone 14 Pro offers the refresh rates of 60Hz, 90Hz, and 120Hz. There are no options between these values.
Q4: Do I need an internet connection to change the screen refresh rate?
A: No, an internet connection is not required to change the screen refresh rate on your iPhone 14 Pro.
Q5: Will changing the screen refresh rate impact all apps and activities?
A: Most apps and activities on your iPhone 14 Pro will benefit from the changed screen refresh rate. However, not all apps may be optimized to take full advantage of higher refresh rates.
Final Words
Changing the screen refresh rate on the iPhone 14 Pro can enhance your visual experience and make your device more responsive. As we’ve discussed in this blog post, there are multiple methods to adjust the refresh rate according to your preferences. Remember to consider the implications on battery life and your individual usage patterns.
Whether you choose to stick with the default 60Hz refresh rate or explore higher options like 90Hz or 120Hz, the power is in your hands. Enjoy a smoother scrolling and gaming experience or conserve battery life—it’s up to you to find the perfect balance for your iPhone 14 Pro.