How to Stop iPhone from Automatically Adjusting Brightness

If you’ve ever noticed that your iPhone’s brightness seems to fluctuate on its own, you’re not alone. In fact, one of the features of iOS is that it adjusts your iPhone’s screen brightness automatically based on the ambient light around you. While this might seem like a useful feature in theory, it can be frustrating when you’re trying to use your iPhone in a brightly lit area or in a dark room and the screen brightness keeps changing. Fortunately, there are ways to stop your iPhone from automatically adjusting its brightness.

In this blog post, we’ll show you several methods to stop your iPhone from automatically adjusting brightness, including the pros and cons of each method. We’ll also provide some recommendations for what to do if your iPhone’s screen continues to adjust its brightness on its own.

Video Tutorial:

What’s Needed

To stop your iPhone from automatically adjusting its brightness, you’ll need to have an iPhone running iOS 11 or later. You’ll also need to have access to the Settings app on your iPhone.

What Requires Your Focus?

While the methods for stopping your iPhone from automatically adjusting brightness are straightforward, there are a few things to keep in mind. First, some methods will require you to change settings in the Settings app, so be sure to pay attention to the steps in each method. Additionally, you may need to adjust your iPhone’s brightness manually after you disable the automatic adjustment, so keep this in mind as well. Finally, if your iPhone’s screen still seems to be adjusting its brightness on its own after you’ve tried these methods, you may need to contact Apple support for further assistance.

Different Methods to Stop iPhone from Automatically Adjusting Brightness

Method 1: Disable Auto-Brightness in Settings

One of the easiest ways to stop your iPhone from automatically adjusting its brightness is to disable the Auto-Brightness setting in the Settings app. Here’s how:

  1. Open the Settings app on your iPhone.
  2. Tap "General."
  3. Tap "Accessibility."
  4. Scroll down and tap "Display & Text Size."
  5. Turn off the "Auto-Brightness" toggle switch.

Pros: This method is quick and easy to do. Disabling Auto-Brightness can also help extend your iPhone’s battery life since it won’t be adjusting the screen brightness as frequently.

Cons: Disabling Auto-Brightness means you’ll need to adjust your iPhone’s brightness manually as needed, which can be inconvenient if you’re moving between different lighting environments frequently.

Method 2: Turn Off True Tone Display

Another way to stop your iPhone from automatically adjusting its brightness is to turn off the True Tone Display feature, which adjusts the color temperature of your iPhone’s screen based on the ambient light around you. Here’s how:

  1. Open the Settings app on your iPhone.
  2. Tap "Display & Brightness."
  3. Turn off the "True Tone" toggle switch.

Pros: Turning off True Tone Display can also help extend your iPhone’s battery life since it won’t be adjusting the color temperature of the screen as frequently.

Cons: Disabling True Tone Display means you’ll lose some of the benefits of the feature, such as more accurate color representation and reduced eyestrain in certain lighting environments.

Method 3: Turn off Night Shift

Another feature that can cause the screen brightness on your iPhone to adjust automatically is Night Shift, which reduces the blue light emitted by your iPhone’s screen at night. While this can be helpful in reducing eyestrain and promoting better sleep, it can also interfere with your ability to adjust your iPhone’s brightness manually. Here’s how to turn off Night Shift:

  1. Open the Settings app on your iPhone.
  2. Tap "Display & Brightness."
  3. Tap "Night Shift."
  4. Turn off the "Scheduled" toggle switch.

Pros: Turning off Night Shift will allow you to adjust your iPhone’s brightness manually without interference from the feature.

Cons: Turning off Night Shift means you’ll lose some of the benefits of the feature, such as reduced eyestrain and better sleep quality.

Method 4: Adjust Brightness Manually

If all else fails, you can always adjust your iPhone’s brightness manually instead of relying on the automatic adjustment feature. Here’s how to adjust your iPhone’s brightness:

  1. Swipe up from the bottom of your iPhone’s screen to open Control Center.
  2. Drag the brightness slider up or down to adjust the screen brightness to your liking.

Pros: Manual adjustment gives you complete control over your iPhone’s screen brightness, so you can adjust it to your liking in any lighting environment.

Cons: Adjusting your iPhone’s brightness manually can be inconvenient if you’re moving between different lighting environments frequently, and it can also drain your iPhone’s battery more quickly if you have the brightness set too high.

Why Can’t I Stop My iPhone from Automatically Adjusting Brightness?

If you’ve tried the methods above but your iPhone’s screen brightness is still adjusting on its own, there are a few potential reasons why this might be happening:

1. iOS Glitch

Occasionally, iOS updates or other software changes can cause glitches that affect the way your iPhone’s brightness adjusts. To fix this, try performing a hard reset by pressing and holding the Sleep/Wake button and the Home button at the same time until the Apple logo appears on your screen.

2. Ambient Light Sensor Malfunctioning

The ambient light sensor on your iPhone is responsible for adjusting the screen brightness based on the light around you. If this sensor is malfunctioning, it may cause your iPhone’s brightness to adjust on its own. To fix this, you may need to contact Apple support for further assistance.

3. Display Issues

If your iPhone’s screen is damaged or has other issues, it may affect the way the brightness adjusts. To fix this, you may need to contact Apple support for further assistance.

Recommendations:

  1. Try performing a hard reset to see if this fixes the issue.
  2. If a hard reset doesn’t work, contact Apple support for further assistance.

5 FAQs about Stopping iPhone from Automatically Adjusting Brightness

Q1: Will disabling Auto-Brightness affect my battery life?

A: Disabling Auto-Brightness can actually help extend your iPhone’s battery life since it won’t be adjusting the screen brightness as frequently.

Q2: Can I still use Night Shift if I turn off auto-brightness?

A: Yes, you can still use Night Shift even if you disable auto-brightness.

Q3: What’s the difference between True Tone Display and Night Shift?

A: True Tone Display adjusts the color temperature of your iPhone’s screen based on the ambient light around you, while Night Shift reduces the amount of blue light emitted by your iPhone’s screen at night.

Q4: Why does my iPhone’s brightness keep changing even though I turned off auto-brightness?

A: This could be caused by other features such as Night Shift or True Tone Display. Check to see if these features are enabled and try disabling them to see if it solves the issue.

Q5: Why won’t my iPhone’s brightness adjust at all?

A: This could be caused by a malfunctioning ambient light sensor or other display issues. Contact Apple support for further assistance.

Final Words

Stopping your iPhone from automatically adjusting its brightness can be frustrating, but fortunately, there are several methods to try. Whether you disable Auto-Brightness, turn off True Tone Display or Night Shift, or adjust your brightness manually, make sure to choose the method that works best for your needs. If you’re still having issues with your iPhone’s brightness adjustment, contact Apple support for further assistance.

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